Puerto Rico · Athletic Training & Rehabilitation

Train harder.
Recover smarter.
Play longer.

Personalized athletic training, injury prevention and recovery — built around how your body actually moves, not a generic program. Working with athletes, coaches and active people who refuse to sit on the sidelines.

1:1Personalized care, every session
Premium ExperienceTrusted by professional athletes
6Modalities under one roof

Built for athletes
at every stage.

Six modalities, one plan. Every session is picked to match where you are in training, competition, or recovery.

Athletic Assessments

A personalized read on your muscle imbalances, weaknesses and movement patterns — so training targets what actually needs work.

Passive Stretching

Hands-on mobilization of your joints and muscles to restore flexibility and release tension you've been carrying around.

Rehab / Recovery / Modalities

Physical rehabilitation and muscle recovery sessions using techniques and tools matched to your specific injury and goals.

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Manual Therapy / Cupping

Manual massage paired with cupping to relieve muscle tension, improve circulation and cut down on chronic pain.

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Compression Boots

Rhythmic air compression, starting furthest from the heart and building inward, to push blood flow and lymphatic drainage.

Event Coverage

On-site athletic therapy for competitions, tournaments and training camps — support that travels with the team.

Etienne Ayende, Athletic Trainer
Athletic Trainer

Etienne Ayende

EducationB.A. Athletic Therapy, University of Puerto Rico at Ponce
FocusInjury prevention, rehab, performance
ApproachEvidence-based technique
About Etienne

Etienne combines academic training with years on the sideline — working directly with professional and amateur athletes to keep them moving.

He holds a Bachelor's in Athletic Therapy from the University of Puerto Rico at Ponce, and has spent his career pairing that foundation with hands-on experience at the professional level, from BSN basketball to international soccer academies.

Every plan is built the same way: assess first, treat what's actually there, and adjust as the athlete progresses — never a one-size-fits-all program.

Worked alongside
Arsenal FC Baloncesto Superior Nacional (BSN) Capitanes de Arecibo LAI Paris Saint-Germain FC University of Puerto Rico at Ponce

Questions,
answered.

The things most people ask before their first session.

01What should I expect in my first session?+

A full assessment of your condition, a review of your medical history, and a conversation about your goals. From there, we build a treatment plan around you.

02How long are the sessions?+

Initial sessions run 60–90 minutes to leave room for a thorough assessment. Follow-ups are usually 45–60 minutes, depending on your plan.

03Do I need a referral?+

No referral needed. If you're already working with another provider, we're glad to coordinate with them for the best outcome.

04What should I wear?+

Comfortable athletic wear that allows a full range of motion. For some treatments, looser clothing works better — we'll let you know ahead of time.

Let's keep you
in the game.

Whether it's injury prevention, rehab, or performance — tell us where you're starting from, and we'll get back to you shortly.